Wednesday, March 6, 2013

So this is what I just did.. Lol

So my girl decided after watching the biggest loser on TV that we need to get our fat asses in shape.. This is what painfully followed lol....

I think you might be interested in this track: https://maps.google.com/maps/ms?msa=0&msid=211105507994343297121.0004d74d96e59547916cf Created by Google My Tracks on Android. Name: Ds Gay Run Activity type: - Description: - Total distance: 20.12 km (12.5 mi) Total time: 1:32:10 Moving time: 1:26:46 Average speed: 13.10 km/h (8.1 mi/h) Average moving speed: 13.91 km/h (8.6 mi/h) Max speed: 29.48 km/h (18.3 mi/h) Average pace: 4.58 min/km (7.4 min/mi) Average moving pace: 4.31 min/km (6.9 min/mi) Fastest pace: 2.04 min/km (3.3 min/mi) Max elevation: 103 m (338 ft) Min elevation: -146 m (-477 ft) Elevation gain: 1151 m (3776 ft) Max grade: 55 % Min grade: -53 % Recorded: 3/6/2013 9:05PM

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